Menopause & wellbeing coaching, courses, consulting and membership programme.
As a Consultant Nurse, I have nearly three decades of experience in the NHS as a senior nursing leader. I was nominated for an RCNi Nursing award in 2016 and I am currently chair of the Royal College of Nursing Women’s Health Forum and a member of the steering committee of the national Menstrual Health Coalition. I am currently funded to research 'The working lives of menopausal women in the NHS'.
I am also a full Certified Coach and have trained in Cognitive Behavioural Therapy (CBT).
I bring all of this experience to bear in my coaching, training and consulting work and share my expertise and knowledge with clients through my FluxSters membership programme.
“I would recommend Katharine to anyone looking for genuine, personalised support in working on their relationship with themselves and hoping to find new ways of tackling entrenched situations.”
— Shona, 51
Coaching
Coaching programmes to fit into your life. You can work at your own pace either 1:1 with me or supported by the community of women in FluxState. All coaching programmes are tailored to your unique needs.
Online programmes coming soon. Sign up to be the first to hear.
courses
Empowered women, are women in the know: women in community sharing information and insight.
FluxState courses provide the information you need to make decisions about how to manage your menopause so that you can move from flux to a state of flow.
Consulting
Consulting for organisations and individuals.
Let’s work together so that everyone experiencing menopause feels understood and able to cope with the physical, emotional and psychological challenges of menopause at home and work.
“Katharine’s calm and measured approach makes you feel truly seen and understood. Her extensive knowledge and experience is reassuring and with her gentle encouragement, you can open up and find solutions to the challenges you face. Highly recommend!”
— Sara, 51
Menopause Warrioress Tribe
A private monthly subscription group with a weekly schedule of activities to enable you to BE more YOU in Menopause.
The monthly subscription gives you access to a private Facebook group, a newsletter just for members, the weekly schedule of events listed below, a monthly live MenoChat and a monthly MenoMoan to clear the emotions as we navigate this time of life.